Concussions 101

Want to know more about concussions?

• Below you will find information about concussions and general lifestyle strategies you can make to help deal with them

• This is for educational purposes only and the specific recommendations may vary depending on the details of your injury

• Some of the specific strategies used to rehabilitate concussions have been reviewed elsewhere on this site

• More concussion education can be found at our Educational Post section

• Its contents are based on information from research and clinical experience