- Our Clinic
For there is nothing either good or bad, but thinking that makes it so.Shakespeare
Cognitive behavioural therapy (CBT) is a structured, evidence-based, solution-focused and goal-oriented form of psychotherapy. In these interactive group sessions, you will learn the skills and strategies to identify, evaluate and consciously develop how your thoughts, attitudes and beliefs are connected with your emotions and behaviors.
12 weekly OHIP-covered, online group counseling sessions
Start date: May 14, 2020 (next cycle starts July 23, 2020)
Click here for schedule
(Log-in instructions will be emailed upon registration)
Counseling facilitator: Dr. Taher Chugh
For YRCC patients, click here.
For all other patients, click here.